Nutrition·5 min

Feeding your puppy: portions that actually work

A simple framework for calculating calories at every stage.

Feeding your puppy: portions that actually work

Start with RER

Resting Energy Requirement = 70 × (weight in kg)^0.75. That’s the baseline calories your dog burns just existing.

Then multiply by life-stage factor

Puppies under 4 months: RER × 3. Puppies 4–9 months: RER × 2.5. Puppies 9–12 months: RER × 2. Active adults: RER × 1.6. Couch potatoes: RER × 1.4.

Convert to cups

Most dry kibble is around 350 kcal/cup. Always check your bag — premium foods can be 400+. Our Dog Food Calculator handles this for you.

How many meals?

Puppies under 4 months: 4 small meals. Older puppies: 3 meals. Adults: 2 meals. Splitting reduces tummy upset and stabilizes energy.

Other calculators you may need

Continue exploring Pawteller’s tools to support your dog’s nutrition and growth.

Puppy Weight Calculator

Predict your puppy's full adult size and weight based on their current growth rate.

Predict Adult Weight

Dog Food Calculator

Estimate daily calories and cups based on weight, life stage, and activity level.

Calculate Dog Food
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Frequently Asked Questions

Feeding your puppy: portions that actually work